It is a common claim that people in the Mediterranean live longer and are stronger and healthier. Is it true or is it a claim to help sale olive oil? The...
Category - Nutrition
To help you stay within your weight loss goals we have gathered 13 healthy snacks for weight loss you can safely try out without the risk of gaining extra...
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We have already reviewed the most popular weight loss diets and today we add another diet review to our existing collection and this is the flex diet review...
One of the most common weight loss tips is about the importance of having a good breakfast every morning. Despite that many people still do not appreciate the...
The HCG diet dates as far back as 1954 when it was first introduced by Dr, Simeons. Dr. Simeons was a British physician and who carried out studies on obesity...