Weight loss supplements and pills, do they work? With thousands of people, all over the world, interested to lose weight the market has just about everything...
Author - Hara Hagikalfa
Hara Hagikalfa completed her BSc(Hons) in Health and Exercise Science, Sports Science and Medicine. She is a certified Personal Trainer and Pilates instructor. You can learn more about Hara and connect with her on Facebook
A couple of days ago we reviewed the most popular weight loss diets. Today we are going to discuss another hot topic in the area of weight loss and this is no...
What are fad diets and can you lose weight by following any of the popular weight loss diets? In this article our experts review 6 of the most widely used...
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There is a lot of buzz lately about Kate Middleton and how she managed to lose weight before the big wedding. The royal wedding between Kate Middleton and...
Many people are confused about the use of protein in weight loss. What is the role of protein in losing weight? What are proteins, why they are important and...